Learn about Bein Ha-metzarim
with our articles and podcasts!
Click each image to learn more.
Click here to jump to podcasts.
Check out our Podcasts
Nursing and Fasting
Fast Days
Exemption from Minor Fasts
Podcast dedicated by Elise Peter-Apelbaum in memory of her dear mother Eva Apelbaum, Tserl bat Menachem ve Fradel z”l
The Three Weeks and the Nine Days
Exemption from Major Fasts